Freezer meal menu:

Handcrafted in house using fresh ingredients!

Our freezer meal menu changes often so give us a call at 902-463-5151 or stop into our shop to see what we currently have in stock


Turkey pot pie (feeds 4) $19.00

Beef pot roast pot pie (feeds 4) $19.00

Creamy ham and vegetable pot pie (feeds 4) $18.00

8 piece baked panko breaded chicken breast strips $14.00

Sweet and sour meatballs with rice $10.00

Butter chicken with basmati rice –  Small – $11.00, Large  $18.00

Beef Meatloaf with a smokey tomato sauce (feeds 2) $9.00

Sweet and Sour chicken stir fry with rice (GF +DF) Small $10.00, Large $16.00

Sweet and sour vegetarian stir fry with rice (GF + DF) Large $15.00

Teriyaki glazed grilled chicken with roasted potatoes and garlic buttered broccoli $12.00

Ginger-soy Chicken stir fry with rice Large $18.00

Ginger-soy vegetarian stir fry with rice Small $10.00, Large $16.00

Thai Cashew chicken stir fry with rice Small – $12.00

Beef chili (GF+DF) $8.00 – 500ml



Carrot and caramelized onion

Chicken vegetable and rice

Italian Vegetable and white bean

Harvest vegetable

Pasta sauces:


Maple curry sauce

Classic meat sauce

Creamy sherry mushroom

Creamy Santa Fe

Tomato cilantro pineapple sauce


Creamy sherry mushroom sauce

Tomato cilantro pineapple sauce

Classic tomato sauce

Classic meat sauce

Dessert items:

Assorted homemade dessert squares 8 pack – $6.00

Macarons (GF) 4pc pack – $6.00

Mini Eggs cheesecake $10.00

                                      Unicorn (Moon Mist) cheesecake $10.00

Ginger cake with caramel sauce $10.00

Give the gift of time and comfort with our freezer meals. We can put together custom freezer meal packages for loved ones experiencing an expected or unexpected life event such as the birth of a new baby, bereavement, new home,  illness or recovering from surgery.

All items are subject to 15% HST.